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Receiving
Once a day, accept something small without deflecting it, a compliment, help, a gift. Just say "thank you" and let it land, without immediately trying to give something back.
Three short practices to keep your abundance energy active, one for receiving, one for self-worth, and one for flow.
Once a day, accept something small without deflecting it, a compliment, help, a gift. Just say "thank you" and let it land, without immediately trying to give something back.
Look in the mirror for ten seconds and say one thing you did well recently, no matter how small. Let yourself take credit for it.
Once a week, spend a small amount of money on something just for joy, not out of necessity. This reminds your energy that money can also move toward pleasure, not only toward bills and obligations.
Small practices, repeated, change everything.