Cosmic Wish Notebook
A simple journaling practice to keep your intentions clear.
Get any notebook you like, it doesn't need to be fancy. Once a week, write down:
Your weekly three
- 01
Gratitude
One thing you're grateful for from this week.
- 02
Releasing
One thing you're releasing (a worry, a grudge, a habit).
- 03
Calling in
One thing you're calling in (something you want to welcome into your life).
Keep it short, a few lines for each is enough.
Come back to old entries every few months, you'll be surprised how much quietly shifted since you wrote them.